Basic Nutrition Coaching
$225
- 3 month program
- -Customized macros to fit your lifestyle and goals
- -Weekly check-ins
- -Monthly macro adjustments
- – Non-tracking approach available as well
Advanced Nutrition Coaching
$375
- 3 month program
- -Customized macros to fit your lifestyle and goals
- -3x/week check-ins
- -Weekly 30 minute video chat sessions
- -Unlimited macro adjustments as needed
- – Non-tracking approach available as well
Basic Fitness Coaching
$225
- 3 month program
- -Goal based fitness program
- -Weekly check-ins and progress updates
Advanced Fitness Coaching
$300
- 3 month program
- -Sport specific fitness program
- -Competitor/ elite athlete fitness program
- -Weekly progress updates
- -2x/week check-ins
